Kristen Davis 1:24:59 row
9,009m
Meters
1:24:59.7
Time
4:43.0
Pace
492
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 49 |
| Stroke Count | 4207 |
| Drag Factor | 108 |
December 23, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:59.7 | 9,009m | 4:43.0 | 15 | 353 | 49 |
| 10:00.0 | 1,111m | 4:30.0 | 18 | 361 | 51 |
| 20:00.0 | 1,075m | 4:39.0 | 16 | 355 | 48 |
| 30:00.0 | 1,041m | 4:48.1 | 15 | 350 | 49 |
| 40:00.0 | 1,055m | 4:44.3 | 15 | 352 | 47 |
| 50:00.0 | 979m | 5:06.4 | 12 | 341 | 52 |
| 1:00:00.0 | 1,007m | 4:57.9 | 13 | 345 | 47 |
| 1:10:00.0 | 1,075m | 4:39.0 | 16 | 355 | 54 |
| 1:20:00.0 | 1,106m | 4:31.2 | 18 | 360 | 48 |
| 1:24:59.7 | 560m | 4:27.5 | 18 | 362 | 46 |
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Workout Graph
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