Kristen Davis 30:06 row
3,541m
Meters
30:06.5
Time
4:15.0
Pace
184
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 51 |
| Stroke Count | 1542 |
| Drag Factor | 110 |
April 04, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 3,541m | 4:15.0 | 21 | 372 | 51 |
| 5:00.0 | 599m | 4:10.4 | 22 | 376 | 56 |
| 10:00.0 | 594m | 4:12.5 | 22 | 374 | 51 |
| 15:00.0 | 594m | 4:12.5 | 22 | 374 | 49 |
| 20:00.0 | 585m | 4:16.4 | 21 | 371 | 49 |
| 25:00.0 | 573m | 4:21.7 | 20 | 367 | 53 |
| 30:00.0 | 588m | 4:15.1 | 21 | 372 | 50 |
| 30:06.5 | 8m | 6:46.2 | 5 | 317 | 0 |
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