Kristen Davis 5:19 row
541m
Meters
5:19.5
Time
4:55.2
Pace
30
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 346 |
Stroke Rate | 43 |
Stroke Count | 229 |
Drag Factor | 107 |
July 11, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.5 | 541m | 4:55.2 | 14 | 346 | 43 |
5:00.0 | 517m | 4:50.1 | 14 | 349 | 45 |
5:19.5 | 24m | 6:46.2 | 5 | 317 | 15 |
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Workout Graph
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