Kristen Davis 30:00 row
3,712m
Meters
30:00.0
Time
4:02.4
Pace
189
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 43 |
| Stroke Count | 1314 |
August 04, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,712m | 4:02.4 | 25 | 384 | 43 |
| 6:00.0 | 775m | 3:52.2 | 28 | 396 | 56 |
| 12:00.0 | 756m | 3:58.0 | 26 | 389 | 43 |
| 18:00.0 | 739m | 4:03.5 | 24 | 383 | 37 |
| 24:00.0 | 725m | 4:08.2 | 23 | 378 | 40 |
| 30:00.0 | 717m | 4:11.0 | 22 | 376 | 44 |
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Workout Graph
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