Kristen Davis 30:00 row
3,448m
Meters
30:00.0
Time
4:21.0
Pace
181
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 44 |
| Stroke Count | 1322 |
| Drag Factor | 111 |
August 07, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,448m | 4:21.0 | 20 | 367 | 44 |
| 6:00.0 | 719m | 4:10.3 | 22 | 376 | 48 |
| 12:00.0 | 698m | 4:17.8 | 20 | 370 | 43 |
| 18:00.0 | 694m | 4:19.3 | 20 | 369 | 39 |
| 24:00.0 | 693m | 4:19.7 | 20 | 368 | 45 |
| 30:00.0 | 644m | 4:39.5 | 16 | 355 | 45 |
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Workout Graph
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