Kristen Davis 25:00 row
3,010
Meters
25:00.0
Time
4:09.1
Pace
155
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 44 |
| Stroke Count | 1101 |
| Drag Factor | 113 |
August 08, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,010 | 4:09.1 | 23 | 377 | 155 | 44 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 47 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 42 |
| 15:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 42 |
| 20:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 43 |
| 25:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 46 |
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Workout Graph
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