Kristen Davis 30:00 row
3,481m
Meters
30:00.0
Time
4:18.5
Pace
183
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 43 |
| Stroke Count | 1299 |
| Drag Factor | 111 |
August 11, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,481m | 4:18.5 | 20 | 369 | 43 |
| 6:00.0 | 734m | 4:05.2 | 24 | 381 | 47 |
| 12:00.0 | 731m | 4:06.2 | 23 | 380 | 40 |
| 18:00.0 | 696m | 4:18.6 | 20 | 369 | 41 |
| 24:00.0 | 645m | 4:39.0 | 16 | 355 | 41 |
| 30:00.0 | 676m | 4:26.2 | 19 | 363 | 48 |
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Workout Graph
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