Kristen Davis 5:00 row
625m
Meters
5:00.0
Time
4:00.0
Pace
31
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 63 |
| Stroke Count | 315 |
| Drag Factor | 114 |
August 14, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 63 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 66 |
| 2:00.0 | 122m | 4:05.9 | 24 | 381 | 64 |
| 3:00.0 | 116m | 4:18.6 | 20 | 369 | 62 |
| 4:00.0 | 118m | 4:14.2 | 21 | 373 | 63 |
| 5:00.0 | 131m | 3:49.0 | 29 | 400 | 60 |
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Workout Graph
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