Kristen Davis 40:47 row
4,608
Meters
40:47.5
Time
4:25.5
Pace
243
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 50 |
| Stroke Count | 2057 |
| Drag Factor | 111 |
August 16, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.5 | 4,608 | 4:25.5 | 19 | 364 | 243 | 50 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 58 |
| 10:00.0 | 579 | 4:19.0 | 20 | 369 | 30 | 55 |
| 15:00.0 | 557 | 4:29.2 | 18 | 361 | 30 | 49 |
| 20:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 46 |
| 25:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 49 |
| 30:00.0 | 585 | 4:16.4 | 21 | 371 | 30 | 49 |
| 35:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 50 |
| 40:00.0 | 550 | 4:32.7 | 17 | 359 | 29 | 48 |
| 40:47.5 | 83 | 4:46.1 | 15 | 351 | 4 | 41 |
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Workout Graph
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