Kristen Davis 30:00 row
3,131
Meters
30:00.0
Time
4:47.4
Pace
173
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 53 |
| Stroke Count | 1586 |
| Drag Factor | 101 |
August 17, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,131 | 4:47.4 | 15 | 350 | 53 |
| 6:00.0 | 641 | 4:40.8 | 16 | 354 | 61 |
| 12:00.0 | 628 | 4:46.6 | 15 | 351 | 54 |
| 18:00.0 | 630 | 4:45.7 | 15 | 351 | 50 |
| 24:00.0 | 620 | 4:50.3 | 14 | 349 | 49 |
| 30:00.0 | 612 | 4:54.1 | 14 | 347 | 51 |
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Workout Graph
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