Kristen Davis 30:05 row
3,121m
Meters
30:05.6
Time
4:49.2
Pace
172
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 49 |
| Stroke Count | 1486 |
| Drag Factor | 88 |
August 22, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 3,121m | 4:49.2 | 14 | 349 | 49 |
| 5:00.0 | 529m | 4:43.5 | 15 | 352 | 54 |
| 10:00.0 | 539m | 4:38.2 | 16 | 355 | 49 |
| 15:00.0 | 524m | 4:46.2 | 15 | 351 | 48 |
| 20:00.0 | 519m | 4:49.0 | 14 | 349 | 48 |
| 25:00.0 | 507m | 4:55.8 | 14 | 346 | 49 |
| 30:00.0 | 497m | 5:01.8 | 13 | 343 | 48 |
| 30:05.6 | 6m | 7:46.6 | 3 | 311 | 0 |
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Workout Graph
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