Kristen Davis 30:00 row
3,277m
Meters
30:00.0
Time
4:34.6
Pace
177
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 53 |
| Stroke Count | 1593 |
| Drag Factor | 106 |
August 23, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,277m | 4:34.6 | 17 | 358 | 53 |
| 6:00.0 | 733m | 4:05.5 | 24 | 381 | 61 |
| 12:00.0 | 645m | 4:39.0 | 16 | 355 | 52 |
| 18:00.0 | 636m | 4:43.0 | 15 | 353 | 53 |
| 24:00.0 | 633m | 4:44.3 | 15 | 352 | 50 |
| 30:00.0 | 631m | 4:45.2 | 15 | 351 | 50 |
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Workout Graph
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