Kristen Davis 30:00 row
3,222
Meters
30:00.0
Time
4:39.3
Pace
175
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 50 |
| Stroke Count | 1524 |
| Drag Factor | 105 |
August 24, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,222 | 4:39.3 | 16 | 355 | 175 | 50 |
| 6:00.0 | 664 | 4:31.0 | 18 | 360 | 36 | 55 |
| 12:00.0 | 646 | 4:38.6 | 16 | 355 | 35 | 51 |
| 18:00.0 | 623 | 4:48.9 | 15 | 349 | 34 | 49 |
| 24:00.0 | 654 | 4:35.2 | 17 | 357 | 35 | 50 |
| 30:00.0 | 635 | 4:43.4 | 15 | 352 | 35 | 49 |
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Workout Graph
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