Kristen Davis 10:00 row
1,043m
Meters
10:00.0
Time
4:47.6
Pace
56
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 55 |
| Stroke Count | 551 |
| Drag Factor | 102 |
August 24, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,043m | 4:47.6 | 15 | 350 | 55 |
| 2:00.0 | 226m | 4:25.4 | 19 | 364 | 68 |
| 4:00.0 | 201m | 4:58.5 | 13 | 345 | 56 |
| 6:00.0 | 202m | 4:57.0 | 13 | 345 | 51 |
| 8:00.0 | 202m | 4:57.0 | 13 | 345 | 50 |
| 10:00.0 | 212m | 4:43.0 | 15 | 353 | 51 |
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Workout Graph
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