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Kristen Davis v0:20/0:10r...24 row

876

Meters

8:00.0

Time

4:33.9

Pace

37

Calories

Rest Distance267
Rest Time11:40.0
Overall Distance1,143
Overall Time19:40.0
Average Watts17
Calories Per Hour277
Stroke Rate65
Stroke Count578

September 05, 2023 05:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 876 4:33.9 17 277 65
0:20.0 44 3:47.2 30 360 75
r: 0:10 11
0:20.0 35 4:45.7 15 180 66
r: 0:10 7
0:20.0 41 4:03.9 24 360 66
r: 0:10 7
0:20.0 40 4:10.0 22 360 69
r: 0:10 12
0:20.0 38 4:23.1 19 360 66
r: 0:10 8
0:20.0 37 4:30.2 18 360 69
r: 0:10 6
0:20.0 38 4:23.1 19 360 66
r: 0:10 19
0:20.0 21 7:56.1 3 180 36
r: 4:00 54
0:20.0 38 4:23.1 19 360 72
r: 0:10 11
0:20.0 37 4:30.2 18 360 66
r: 0:10 9
0:20.0 36 4:37.7 16 180 66
r: 0:10 8
0:20.0 38 4:23.1 19 360 66
r: 0:10 14
0:20.0 37 4:30.2 18 360 66
r: 0:10 9
0:20.0 40 4:10.0 22 360 66
r: 0:10 10
0:20.0 37 4:30.2 18 360 63
r: 0:10 9
0:20.0 36 4:37.7 16 180 63
r: 4:00 9
0:20.0 36 4:37.7 16 180 72
r: 0:10 7
0:20.0 35 4:45.7 15 180 69
r: 0:10 6
0:20.0 34 4:54.1 14 180 69
r: 0:10 11
0:20.0 35 4:45.7 15 180 63
r: 0:10 6
0:20.0 36 4:37.7 16 180 60
r: 0:10 5
0:20.0 34 4:54.1 14 180 63
r: 0:10 10
0:20.0 36 4:37.7 16 180 63
r: 0:10 8
0:20.0 38 4:23.1 19 360 66
r: 0:10 11
r267

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