Kristen Davis 30:00 row
3,435m
Meters
30:00.0
Time
4:22.0
Pace
181
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 50 |
| Stroke Count | 1526 |
| Drag Factor | 110 |
September 20, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,435m | 4:22.0 | 19 | 366 | 50 |
| 6:00.0 | 726m | 4:07.9 | 23 | 379 | 60 |
| 12:00.0 | 693m | 4:19.7 | 20 | 368 | 50 |
| 18:00.0 | 670m | 4:28.6 | 18 | 362 | 48 |
| 24:00.0 | 665m | 4:30.6 | 18 | 360 | 48 |
| 30:00.0 | 680m | 4:24.7 | 19 | 364 | 48 |
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Workout Graph
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