Kristen Davis 10:00 row
1,172m
Meters
10:00.0
Time
4:15.9
Pace
60
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 53 |
| Stroke Count | 535 |
| Drag Factor | 109 |
September 21, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,172m | 4:15.9 | 21 | 371 | 53 |
| 2:00.0 | 226m | 4:25.4 | 19 | 364 | 71 |
| 4:00.0 | 210m | 4:45.7 | 15 | 351 | 60 |
| 6:00.0 | 248m | 4:01.9 | 25 | 385 | 48 |
| 8:00.0 | 253m | 3:57.1 | 26 | 390 | 43 |
| 10:00.0 | 235m | 4:15.3 | 21 | 372 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.