Kristen Davis 10:00 row
1,172
Meters
10:00.0
Time
4:15.9
Pace
60
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 53 |
| Stroke Count | 535 |
| Drag Factor | 109 |
September 21, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,172 | 4:15.9 | 21 | 371 | 60 | 53 |
| 2:00.0 | 226 | 4:25.4 | 19 | 364 | 12 | 71 |
| 4:00.0 | 210 | 4:45.7 | 15 | 351 | 11 | 60 |
| 6:00.0 | 248 | 4:01.9 | 25 | 385 | 12 | 48 |
| 8:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 43 |
| 10:00.0 | 235 | 4:15.3 | 21 | 372 | 12 | 46 |
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Workout Graph
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