Kristen Davis 30:00 row
3,270m
Meters
30:00.0
Time
4:35.2
Pace
176
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 48 |
| Stroke Count | 1459 |
| Drag Factor | 106 |
September 27, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,270m | 4:35.2 | 17 | 357 | 48 |
| 6:00.0 | 694m | 4:19.3 | 20 | 369 | 56 |
| 12:00.0 | 648m | 4:37.7 | 16 | 356 | 50 |
| 18:00.0 | 650m | 4:36.9 | 16 | 356 | 46 |
| 24:00.0 | 641m | 4:40.8 | 16 | 354 | 45 |
| 30:00.0 | 637m | 4:42.5 | 16 | 353 | 46 |
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Workout Graph
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