Kristen Davis 10:00 row
1,104
Meters
10:00.0
Time
4:31.7
Pace
57
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 51 |
| Stroke Count | 516 |
| Drag Factor | 107 |
September 27, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,104 | 4:31.7 | 17 | 360 | 57 | 51 |
| 2:00.0 | 225 | 4:26.6 | 18 | 363 | 12 | 62 |
| 4:00.0 | 212 | 4:43.0 | 15 | 353 | 11 | 52 |
| 6:00.0 | 232 | 4:18.6 | 20 | 369 | 12 | 50 |
| 8:00.0 | 217 | 4:36.4 | 17 | 356 | 11 | 48 |
| 10:00.0 | 220 | 4:32.7 | 17 | 359 | 11 | 46 |
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Workout Graph
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