Kristen Davis 5:00 row
651m
Meters
5:00.0
Time
3:50.4
Pace
30
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 47 |
| Stroke Count | 236 |
| Drag Factor | 114 |
September 27, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 47 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 57 |
| 2:00.0 | 138m | 3:37.3 | 34 | 417 | 46 |
| 3:00.0 | 132m | 3:47.2 | 30 | 402 | 42 |
| 4:00.0 | 128m | 3:54.3 | 27 | 393 | 44 |
| 5:00.0 | 123m | 4:03.9 | 24 | 383 | 47 |
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Workout Graph
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