Kristen Davis 30:00 row
3,534m
Meters
30:00.0
Time
4:14.6
Pace
184
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 43 |
| Stroke Count | 1315 |
| Drag Factor | 113 |
September 28, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,534m | 4:14.6 | 21 | 372 | 43 |
| 6:00.0 | 693m | 4:19.7 | 20 | 368 | 55 |
| 12:00.0 | 730m | 4:06.5 | 23 | 380 | 42 |
| 18:00.0 | 728m | 4:07.2 | 23 | 379 | 38 |
| 24:00.0 | 699m | 4:17.5 | 20 | 370 | 41 |
| 30:00.0 | 684m | 4:23.1 | 19 | 366 | 43 |
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Workout Graph
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