Kristen Davis 30:00 row
3,437m
Meters
30:00.0
Time
4:21.8
Pace
181
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 46 |
| Stroke Count | 1395 |
| Drag Factor | 112 |
October 02, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,437m | 4:21.8 | 19 | 367 | 46 |
| 6:00.0 | 696m | 4:18.6 | 20 | 369 | 48 |
| 12:00.0 | 683m | 4:23.5 | 19 | 365 | 47 |
| 18:00.0 | 685m | 4:22.7 | 19 | 366 | 47 |
| 24:00.0 | 708m | 4:14.2 | 21 | 373 | 43 |
| 30:00.0 | 665m | 4:30.6 | 18 | 360 | 47 |
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Workout Graph
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