Kristen Davis 30:00 row
3,711m
Meters
30:00.0
Time
4:02.5
Pace
191
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 46 |
| Stroke Count | 1377 |
| Drag Factor | 113 |
October 04, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,711m | 4:02.5 | 25 | 384 | 46 |
| 6:00.0 | 789m | 3:48.1 | 29 | 401 | 49 |
| 12:00.0 | 762m | 3:56.2 | 27 | 391 | 42 |
| 18:00.0 | 736m | 4:04.5 | 24 | 382 | 46 |
| 24:00.0 | 708m | 4:14.2 | 21 | 373 | 47 |
| 30:00.0 | 716m | 4:11.3 | 22 | 375 | 46 |
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Workout Graph
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