Kristen Davis 20:00 row
2,308m
Meters
20:00.0
Time
4:19.9
Pace
120
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 47 |
| Stroke Count | 956 |
| Drag Factor | 112 |
October 04, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,308m | 4:19.9 | 20 | 368 | 47 |
| 4:00.0 | 470m | 4:15.3 | 21 | 372 | 54 |
| 8:00.0 | 464m | 4:18.6 | 20 | 369 | 49 |
| 12:00.0 | 463m | 4:19.1 | 20 | 369 | 47 |
| 16:00.0 | 455m | 4:23.7 | 19 | 365 | 45 |
| 20:00.0 | 456m | 4:23.1 | 19 | 366 | 43 |
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Workout Graph
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