Kristen Davis 30:00 row
3,369m
Meters
30:00.0
Time
4:27.1
Pace
179
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 49 |
| Stroke Count | 1476 |
| Drag Factor | 110 |
October 05, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,369m | 4:27.1 | 18 | 363 | 49 |
| 6:00.0 | 679m | 4:25.0 | 19 | 364 | 59 |
| 12:00.0 | 656m | 4:34.3 | 17 | 358 | 49 |
| 18:00.0 | 690m | 4:20.8 | 20 | 367 | 46 |
| 24:00.0 | 676m | 4:26.2 | 19 | 363 | 45 |
| 30:00.0 | 669m | 4:29.0 | 18 | 361 | 46 |
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Workout Graph
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