Kristen Davis 30:00 row
3,333m
Meters
30:00.0
Time
4:30.0
Pace
179
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 46 |
| Stroke Count | 1399 |
| Drag Factor | 108 |
October 06, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,333m | 4:30.0 | 18 | 361 | 46 |
| 6:00.0 | 666m | 4:30.2 | 18 | 361 | 54 |
| 12:00.0 | 700m | 4:17.1 | 21 | 370 | 43 |
| 18:00.0 | 655m | 4:34.8 | 17 | 358 | 44 |
| 24:00.0 | 650m | 4:36.9 | 16 | 356 | 46 |
| 30:00.0 | 663m | 4:31.4 | 17 | 360 | 47 |
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Workout Graph
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