Kristen Davis 20:00 row
2,189m
Meters
20:00.0
Time
4:34.0
Pace
117
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 48 |
| Stroke Count | 966 |
| Drag Factor | 107 |
October 06, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,189m | 4:34.0 | 17 | 358 | 48 |
| 4:00.0 | 440m | 4:32.7 | 17 | 359 | 54 |
| 8:00.0 | 448m | 4:27.8 | 18 | 362 | 48 |
| 12:00.0 | 451m | 4:26.0 | 19 | 363 | 47 |
| 16:00.0 | 426m | 4:41.6 | 16 | 353 | 46 |
| 20:00.0 | 424m | 4:43.0 | 15 | 353 | 47 |
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Workout Graph
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