Kristen Davis 30:00 row
3,349m
Meters
30:00.0
Time
4:28.7
Pace
178
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 48 |
| Stroke Count | 1439 |
| Drag Factor | 110 |
October 07, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,349m | 4:28.7 | 18 | 362 | 48 |
| 6:00.0 | 638m | 4:42.1 | 16 | 353 | 55 |
| 12:00.0 | 653m | 4:35.6 | 17 | 357 | 46 |
| 18:00.0 | 683m | 4:23.5 | 19 | 365 | 48 |
| 24:00.0 | 686m | 4:22.3 | 19 | 366 | 47 |
| 30:00.0 | 689m | 4:21.2 | 20 | 367 | 44 |
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Workout Graph
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