Kristen Davis 30:00 row
3,473m
Meters
30:00.0
Time
4:19.1
Pace
183
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 44 |
| Stroke Count | 1323 |
| Drag Factor | 112 |
October 11, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,473m | 4:19.1 | 20 | 369 | 44 |
| 6:00.0 | 730m | 4:06.5 | 23 | 380 | 46 |
| 12:00.0 | 689m | 4:21.2 | 20 | 367 | 42 |
| 18:00.0 | 700m | 4:17.1 | 21 | 370 | 44 |
| 24:00.0 | 672m | 4:27.8 | 18 | 362 | 44 |
| 30:00.0 | 681m | 4:24.3 | 19 | 365 | 44 |
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Workout Graph
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