Kristen Davis 30:00 row
3,288m
Meters
30:00.0
Time
4:33.7
Pace
178
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 47 |
| Stroke Count | 1436 |
| Drag Factor | 107 |
October 11, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,288m | 4:33.7 | 17 | 358 | 47 |
| 6:00.0 | 668m | 4:29.4 | 18 | 361 | 53 |
| 12:00.0 | 639m | 4:41.6 | 16 | 353 | 47 |
| 18:00.0 | 646m | 4:38.6 | 16 | 355 | 48 |
| 24:00.0 | 667m | 4:29.8 | 18 | 361 | 45 |
| 30:00.0 | 668m | 4:29.4 | 18 | 361 | 46 |
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Workout Graph
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