Kristen Davis 30:05 row
3,776m
Meters
30:05.5
Time
3:59.0
Pace
192
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 47 |
| Stroke Count | 1436 |
| Drag Factor | 96 |
October 12, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 3,776m | 3:59.0 | 26 | 388 | 47 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 57 |
| 10:00.0 | 613m | 4:04.6 | 24 | 382 | 50 |
| 15:00.0 | 655m | 3:49.0 | 29 | 400 | 46 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 42 |
| 25:00.0 | 620m | 4:01.9 | 25 | 385 | 47 |
| 30:00.0 | 611m | 4:05.4 | 24 | 381 | 46 |
| 30:05.5 | 9m | 5:05.5 | 12 | 342 | 0 |
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Workout Graph
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