Kristen Davis 40:06 row
4,826m
Meters
40:06.6
Time
4:09.3
Pace
248
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 47 |
| Stroke Count | 1887 |
| Drag Factor | 112 |
October 13, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 4,826m | 4:09.3 | 23 | 377 | 47 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 56 |
| 10:00.0 | 623m | 4:00.7 | 25 | 386 | 46 |
| 15:00.0 | 618m | 4:02.7 | 24 | 384 | 43 |
| 20:00.0 | 598m | 4:10.8 | 22 | 376 | 47 |
| 25:00.0 | 585m | 4:16.4 | 21 | 371 | 47 |
| 30:00.0 | 585m | 4:16.4 | 21 | 371 | 47 |
| 35:00.0 | 626m | 3:59.6 | 25 | 387 | 44 |
| 40:00.0 | 571m | 4:22.6 | 19 | 366 | 48 |
| 40:06.6 | 10m | 5:30.0 | 10 | 333 | 9 |
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Workout Graph
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