Kristen Davis 56:29 row
6,010m
Meters
56:29.5
Time
4:41.9
Pace
328
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 47 |
| Stroke Count | 2685 |
| Drag Factor | 103 |
October 30, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.5 | 6,010m | 4:41.9 | 16 | 353 | 47 |
| 5:00.0 | 529m | 4:43.5 | 15 | 352 | 51 |
| 10:00.0 | 523m | 4:46.8 | 15 | 351 | 50 |
| 15:00.0 | 503m | 4:58.2 | 13 | 345 | 48 |
| 20:00.0 | 499m | 5:00.6 | 13 | 344 | 48 |
| 25:00.0 | 513m | 4:52.3 | 14 | 348 | 48 |
| 30:00.0 | 527m | 4:44.6 | 15 | 352 | 52 |
| 35:00.0 | 587m | 4:15.5 | 21 | 372 | 42 |
| 40:00.0 | 567m | 4:24.5 | 19 | 365 | 44 |
| 45:00.0 | 531m | 4:42.4 | 16 | 353 | 46 |
| 50:00.0 | 546m | 4:34.7 | 17 | 358 | 49 |
| 55:00.0 | 526m | 4:45.1 | 15 | 351 | 47 |
| 56:29.5 | 158m | 4:43.2 | 15 | 353 | 44 |
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Workout Graph
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