Kristen Davis 30:00 row
3,326m
Meters
30:00.0
Time
4:30.5
Pace
178
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 46 |
| Stroke Count | 1393 |
| Drag Factor | 108 |
November 27, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,326m | 4:30.5 | 18 | 360 | 46 |
| 6:00.0 | 712m | 4:12.8 | 22 | 374 | 50 |
| 12:00.0 | 651m | 4:36.4 | 17 | 356 | 46 |
| 18:00.0 | 669m | 4:29.0 | 18 | 361 | 47 |
| 24:00.0 | 643m | 4:39.9 | 16 | 354 | 44 |
| 30:00.0 | 651m | 4:36.4 | 17 | 356 | 46 |
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Workout Graph
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