Kristen Davis 30:00 row
3,278m
Meters
30:00.0
Time
4:34.5
Pace
176
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 52 |
| Stroke Count | 1579 |
| Drag Factor | 107 |
November 30, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,278m | 4:34.5 | 17 | 358 | 52 |
| 6:00.0 | 662m | 4:31.9 | 17 | 359 | 60 |
| 12:00.0 | 636m | 4:43.0 | 15 | 353 | 53 |
| 18:00.0 | 673m | 4:27.4 | 18 | 362 | 52 |
| 24:00.0 | 660m | 4:32.7 | 17 | 359 | 48 |
| 30:00.0 | 648m | 4:37.7 | 16 | 356 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.