Kristen Davis 30:00 row
3,102m
Meters
30:00.0
Time
4:50.1
Pace
172
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 51 |
| Stroke Count | 1527 |
| Drag Factor | 101 |
December 01, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,102m | 4:50.1 | 14 | 349 | 51 |
| 6:00.0 | 639m | 4:41.6 | 16 | 353 | 56 |
| 12:00.0 | 625m | 4:48.0 | 15 | 350 | 49 |
| 18:00.0 | 613m | 4:53.6 | 14 | 347 | 47 |
| 24:00.0 | 610m | 4:55.0 | 14 | 346 | 50 |
| 30:00.0 | 615m | 4:52.6 | 14 | 348 | 53 |
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Workout Graph
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