Kristen Davis 57:10 row
5,810m
Meters
57:10.8
Time
4:55.2
Pace
324
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 52 |
| Stroke Count | 2975 |
| Drag Factor | 100 |
December 02, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:10.8 | 5,810m | 4:55.2 | 14 | 346 | 52 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 57 |
| 10:00.0 | 521m | 4:47.9 | 15 | 350 | 56 |
| 15:00.0 | 511m | 4:53.5 | 14 | 347 | 52 |
| 20:00.0 | 508m | 4:55.2 | 14 | 346 | 53 |
| 25:00.0 | 526m | 4:45.1 | 15 | 351 | 52 |
| 30:00.0 | 502m | 4:58.8 | 13 | 345 | 49 |
| 35:00.0 | 493m | 5:04.2 | 12 | 342 | 52 |
| 40:00.0 | 489m | 5:06.7 | 12 | 341 | 50 |
| 45:00.0 | 484m | 5:09.9 | 12 | 340 | 50 |
| 50:00.0 | 526m | 4:45.1 | 15 | 351 | 51 |
| 55:00.0 | 498m | 5:01.2 | 13 | 344 | 52 |
| 57:10.8 | 227m | 4:48.1 | 15 | 350 | 49 |
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Workout Graph
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