Kristen Davis 21:03 row
2,267m
Meters
21:03.3
Time
4:38.6
Pace
122
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 53 |
| Stroke Count | 1125 |
| Drag Factor | 103 |
December 04, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.3 | 2,267m | 4:38.6 | 16 | 355 | 53 |
| 5:00.0 | 553m | 4:31.2 | 18 | 360 | 60 |
| 10:00.0 | 545m | 4:35.2 | 17 | 357 | 53 |
| 15:00.0 | 528m | 4:44.0 | 15 | 352 | 49 |
| 20:00.0 | 537m | 4:39.3 | 16 | 355 | 54 |
| 21:03.3 | 104m | 5:04.3 | 12 | 342 | 48 |
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Workout Graph
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