Kristen Davis 30:00 row
3,773m
Meters
30:00.0
Time
3:58.5
Pace
193
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 48 |
| Stroke Count | 1454 |
| Drag Factor | 112 |
December 06, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,773m | 3:58.5 | 26 | 388 | 48 |
| 6:00.0 | 757m | 3:57.7 | 26 | 389 | 53 |
| 12:00.0 | 765m | 3:55.2 | 27 | 392 | 45 |
| 18:00.0 | 759m | 3:57.1 | 26 | 390 | 47 |
| 24:00.0 | 760m | 3:56.8 | 26 | 390 | 51 |
| 30:00.0 | 732m | 4:05.9 | 24 | 381 | 46 |
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Workout Graph
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