Kristen Davis 30:00 row
3,422m
Meters
30:00.0
Time
4:23.0
Pace
181
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 51 |
| Stroke Count | 1538 |
| Drag Factor | 110 |
December 11, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,422m | 4:23.0 | 19 | 366 | 51 |
| 6:00.0 | 712m | 4:12.8 | 22 | 374 | 55 |
| 12:00.0 | 668m | 4:29.4 | 18 | 361 | 50 |
| 18:00.0 | 677m | 4:25.8 | 19 | 364 | 50 |
| 24:00.0 | 685m | 4:22.7 | 19 | 366 | 50 |
| 30:00.0 | 679m | 4:25.0 | 19 | 364 | 50 |
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Workout Graph
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