Kristen Davis 21:20 row
2,510
Meters
21:20.6
Time
4:15.0
Pace
130
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 49 |
| Stroke Count | 1049 |
| Drag Factor | 112 |
December 11, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.6 | 2,510 | 4:15.0 | 21 | 372 | 49 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 56 |
| 10:00.0 | 577 | 4:19.9 | 20 | 368 | 48 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 43 |
| 20:00.0 | 607 | 4:07.1 | 23 | 379 | 49 |
| 21:20.6 | 160 | 4:11.8 | 22 | 375 | 51 |
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Workout Graph
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