Kristen Davis 30:00 row
3,413m
Meters
30:00.0
Time
4:23.6
Pace
180
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 51 |
| Stroke Count | 1544 |
| Drag Factor | 110 |
December 15, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,413m | 4:23.6 | 19 | 365 | 51 |
| 6:00.0 | 693m | 4:19.7 | 20 | 368 | 58 |
| 12:00.0 | 719m | 4:10.3 | 22 | 376 | 47 |
| 18:00.0 | 649m | 4:37.3 | 16 | 356 | 48 |
| 24:00.0 | 668m | 4:29.4 | 18 | 361 | 52 |
| 30:00.0 | 683m | 4:23.5 | 19 | 365 | 52 |
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Workout Graph
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