Kristen Davis 15:00 row
1,770
Meters
15:00.0
Time
4:14.2
Pace
91
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 44 |
| Stroke Count | 661 |
| Drag Factor | 110 |
June 10, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,770 | 4:14.2 | 21 | 364 | 91 | 44 |
| 3:00.0 | 374 | 4:00.6 | 25 | 380 | 19 | 49 |
| 6:00.0 | 355 | 4:13.5 | 21 | 360 | 18 | 46 |
| 9:00.0 | 346 | 4:20.1 | 20 | 360 | 18 | 45 |
| 12:00.0 | 349 | 4:17.8 | 20 | 360 | 18 | 39 |
| 15:00.0 | 347 | 4:19.3 | 20 | 360 | 18 | 41 |
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Workout Graph
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