Kristen Davis 15:00 row
1,584
Meters
15:00.0
Time
4:44.0
Pace
86
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 51 |
| Stroke Count | 767 |
| Drag Factor | 102 |
June 11, 2024 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,584 | 4:44.0 | 15 | 344 | 86 | 51 |
| 3:00.0 | 359 | 4:10.6 | 22 | 360 | 18 | 54 |
| 6:00.0 | 318 | 4:43.0 | 15 | 340 | 17 | 53 |
| 9:00.0 | 316 | 4:44.8 | 15 | 340 | 17 | 51 |
| 12:00.0 | 300 | 5:00.0 | 13 | 340 | 17 | 50 |
| 15:00.0 | 292 | 5:08.2 | 12 | 340 | 17 | 48 |
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Workout Graph
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