Kristen Davis 15:00 row
1,740m
Meters
15:00.0
Time
4:18.6
Pace
89
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 369 |
Stroke Rate | 45 |
Stroke Count | 679 |
Drag Factor | 110 |
June 12, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 1,740m | 4:18.6 | 20 | 369 | 45 |
3:00.0 | 353m | 4:14.9 | 21 | 372 | 56 |
6:00.0 | 326m | 4:36.0 | 17 | 357 | 48 |
9:00.0 | 353m | 4:14.9 | 21 | 372 | 41 |
12:00.0 | 356m | 4:12.8 | 22 | 374 | 40 |
15:00.0 | 353m | 4:14.9 | 21 | 372 | 40 |
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Workout Graph
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