Kristen Davis 15:00 row
1,690m
Meters
15:00.0
Time
4:26.2
Pace
88
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 46 |
Stroke Count | 690 |
Drag Factor | 109 |
June 14, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 1,690m | 4:26.2 | 19 | 363 | 46 |
3:00.0 | 358m | 4:11.3 | 22 | 375 | 49 |
6:00.0 | 329m | 4:33.5 | 17 | 358 | 48 |
9:00.0 | 323m | 4:38.6 | 16 | 355 | 50 |
12:00.0 | 337m | 4:27.0 | 18 | 363 | 43 |
15:00.0 | 343m | 4:22.3 | 19 | 366 | 40 |
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Workout Graph
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