Kristen Davis 15:00 row
1,642
Meters
15:00.0
Time
4:34.0
Pace
86
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 48 |
| Stroke Count | 722 |
| Drag Factor | 109 |
September 18, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,642 | 4:34.0 | 17 | 344 | 86 | 48 |
| 3:00.0 | 333 | 4:30.2 | 18 | 340 | 17 | 47 |
| 6:00.0 | 331 | 4:31.9 | 17 | 340 | 17 | 54 |
| 9:00.0 | 319 | 4:42.1 | 16 | 340 | 17 | 53 |
| 12:00.0 | 323 | 4:38.6 | 16 | 340 | 17 | 44 |
| 15:00.0 | 337 | 4:27.0 | 18 | 360 | 18 | 43 |
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Workout Graph
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