Kristen Davis 15:00 row
1,726
Meters
15:00.0
Time
4:20.7
Pace
91
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 49 |
| Stroke Count | 735 |
| Drag Factor | 111 |
September 19, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,726 | 4:20.7 | 20 | 367 | 91 | 49 |
| 3:00.0 | 372 | 4:01.9 | 25 | 385 | 19 | 58 |
| 6:00.0 | 338 | 4:26.2 | 19 | 363 | 18 | 48 |
| 9:00.0 | 337 | 4:27.0 | 18 | 363 | 18 | 49 |
| 12:00.0 | 347 | 4:19.3 | 20 | 369 | 18 | 45 |
| 15:00.0 | 333 | 4:30.2 | 18 | 361 | 18 | 45 |
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Workout Graph
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