Kristen Davis 20:00 row
2,319m
Meters
20:00.0
Time
4:18.7
Pace
120
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 44 |
| Stroke Count | 887 |
| Drag Factor | 112 |
September 22, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,319m | 4:18.7 | 20 | 369 | 44 |
| 4:00.0 | 458m | 4:22.0 | 19 | 366 | 55 |
| 8:00.0 | 436m | 4:35.2 | 17 | 357 | 48 |
| 12:00.0 | 494m | 4:02.9 | 24 | 384 | 37 |
| 16:00.0 | 468m | 4:16.4 | 21 | 371 | 39 |
| 20:00.0 | 464m | 4:18.6 | 20 | 369 | 42 |
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Workout Graph
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