Kristen Davis 20:00 row
2,521
Meters
20:00.0
Time
3:58.0
Pace
128
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 39 |
| Stroke Count | 792 |
| Drag Factor | 112 |
September 23, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,521 | 3:58.0 | 26 | 389 | 128 | 39 |
| 4:00.0 | 545 | 3:40.1 | 33 | 412 | 27 | 46 |
| 8:00.0 | 512 | 3:54.3 | 27 | 393 | 26 | 39 |
| 12:00.0 | 509 | 3:55.7 | 27 | 391 | 26 | 36 |
| 16:00.0 | 492 | 4:03.9 | 24 | 383 | 25 | 36 |
| 20:00.0 | 463 | 4:19.1 | 20 | 369 | 24 | 41 |
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Workout Graph
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